Belly fat, technically known as visceral fat, is the stubborn fat that builds up around vital organs in your midsection. That ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Easter is a few months away, but several other religious holidays, like Ash Wednesday, are coming up. Here's when Fat Tuesday ...

If Mardi Gras season is the biggest party of the year, then Fat Tuesday is the ultimate final bash before the solemn Lenten season. In states along the Gulf Coast, the day is marked with parades, rich ...

Speed walking at the right pace can help you burn fat efficiently while protecting your joints. Find out the ideal speed for ...

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Scientists used implanted fat cells to gobble up available nutrients around cancer tumors, starving the tumors to death.

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

Fat Joe is a father to three children: sons Joey and Ryan and daughter Azariah. Here’s everything to know about Fat Joe's ...

Lent came early last year, but it is back to a bit more normal schedule for 2025. Here's a look when Fat Tuesday, Ash ...