In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

Penticton senior with a passion for fitness encouraging others to 'keep moving' after seeing herself improve while attending ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

The competition, based out of Charleston and which claims to be the fastest-growing event of its kind in the country, was ...

LANCASTER, Pa. (WHP) — In the world of CrossFit, age is proving to be just a number for athletes like Kayla Weiler and Tina ...

Annie Thorisdottir decided to withdraw from the upcoming 2025 CrossFit Games Season due to moral reasons regarding the death ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...