A recent study found that a 30-second delay per mile in traffic leads to a 1% rise in fast food visits, totaling 1.2 million ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Just like food trends come and go, so do eating habits. So, as someone who is always curious about how and what folks ate "back in the day," I was super interested when I saw redditor towinem ask ...

"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

Someone intending to have just one treat may find themselves reaching out for another, and another, until they have overindulged. This brings up a common question: What regulates food habits, both ...

A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine.

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...