These are all examples of isotonic exercise, a form of strength training in which the muscles are required to resist weight over a range of motion. This type of training is not only good for ...

An isotonic drink for hot weather is an excellent idea to quench your thirst for an extended period. This homemade option works much better than sweetened beverages and even plain water.

Muscles contract in different ways to produce a range of movements: Isotonic contraction – involves the muscle producing tension and controlling the speed of the muscular contraction.

They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better to consume isotonic drinks where the carbohydrate source is a concentrated ...

Isotonic contractions – these occur when a muscle contracts and changes length and there are two types: Isotonic concentric contraction – this involves the muscle shortening. The origin and ...

Other exercise programs (isometric and isotonic exercises) have the potential to decrease pain while continuing sport activities [Kongsgaard, 2010; Naugle 2012]. The aim of this study was to compare ...