which I attribute to the chair’s back support, which encourages a more upright posture. It has adjustable lumbar support with a tilt that moves with you whether you like to lean back or remain ...

I’ve been testing the best office chairs for years now and I can’t stress enough how important it is to have a well-built, supportive chair, especially when you’re working for long hours at ...

Many have even said that leaning in is killing women. About the concept of “leaning in,” the Lean In website shares this: “The book Lean In is focused on encouraging women to pursue their ...

The workplace is a minefield, causing ongoing challenges for women to succeed. Ever so timely is the 2023 Lean In Women in the Workplace Report , created by McKinsey & Company and LeanIn.Org.

Sit tall in your chair. Let's practice good posture by sitting in mountain pose. Place your feet flat on the floor with your toes pointing forward. Stack your knees over your ankles. Point your ...