Maya Jama backs one particular low-intensity workout that engages 'every single muscle' in the body without getting 'drenched with sweat'. The 30-year-old presenter, who's been busy filming a new ...

Love Island fans and Maya Jama fans alike have been patiently waiting ... action by biking across sunny South Africa in the chicest workout gear, proving she's the ultimate cool-girl in every ...

Maya Jama suffered an awkward gaffe after enjoying ... In a second photo, Maya revealed she had given up on the idea of going to the gym to workout as she slipped into a bikini to soak up the ...

BOMBSHELL beauty Maya Jama returned to our screens this week ... It says Precision is "a targeted workout focusing on specific muscle groups, allowing you to sculpt your upper or lower body." ...

Personal trainer Lucy Gornall recommends these Maya Jama-inspired moves to slot into ... but Maya also adds body weight exercises to her workout routines. She previously revealed to Women ...

Maya Jama backs one particular low-intensity workout that engages 'every single muscle' in the body without getting 'drenched with sweat'. The 30-year-old presenter, who's been busy filming a new ...

Maya Jama, 30, took to Instagram today with a gorgeous bikini clip ahead of her massive ITV debut tonight. The new season of Love Island: All Stars airs at 9pm, and Maya seemed to be taking some ...

Speaking of her regular reformer Pilates sessions with Maya, Marsha reminded us that these are supplementary to the strength training workouts Maya does with a PT. These sessions help strengthen ...