If you're postmenopause, you're perhaps all too familiar with symptoms such as hot flashes, night sweats, low libido, insomnia and more. You may take medications to manage those annoying side ...

Postmenopause refers to the time after menopause, when you've had 12 consecutive months without a period. You may experience fewer or less intense symptoms than you did in the time leading up to ...

However, some people may feel like weight gain from menopause continues deep into postmenopause. But it’s unclear whether this is due to menopause or the natural aging process. A 2024 study ...

But in trying to change her lifestyle to shed a few pounds, Porizkova claimed she "hit the postmenopause bump" no matter how little she ate. Adding weight training, consuming more protein and ...