Enshin karate enables participants to switch from defense to offense ... This class will include interactive discussions and hands-on practice to increase awareness of potential threats, enhance ...

She was 27 years old at the time. Today, at 77, Oshiro is the highest-ranked woman practicing karate in Okinawa. She’s also ...

Karate techniques were not the only thing taught during the tour. The students visited a temple in Naha city one day in the latter half of the tour to practice Zen meditation. It helps to build ...

But now, Frankie wants to become a grandmaster in karate, which is an honorary title for someone who has significant expertise in their practice. "Then, she'll be bossing me around," says Lincoln.