A new study suggests that eating a lot of ultra-processed foods—like soft drinks, chips, and cookies—may increase the risk of stroke and memory problems. The study, published on May 22 in Neurology, ...
The prevention of stroke starts with the choices we make in our daily lives, particularly with regard to our diet. While numerous diets claim to offer health benefits, one diet stands out for its ...
Strokes are the No. 4 cause of death in the U.S., and diet has long been suspected as the main culprit in mapping out the "Stroke Belt." Judd's big study purports to prove that link. How big a ...
The health guru recommends: "The first is try to eat a handful of nuts before any snacks or meals. I’m talking about 5 to 10 almonds or walnuts. Nuts have good fats, protein and antioxidants which ...
Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...