“The exact reason these became vestigial is difficult to tell, as our ancestors lost this ability about 25 million years ago, ...

Researchers looked at the effects of zapping muscles with neuromuscular electrical stimulation or NMES while weightlifting.

However, there are a series of exercises that we can do at home to start, and maintain a healthier posture, prevent pain or ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

Certain fruits, though low in protein, can significantly aid muscle growth and repair thanks to their rich content of ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners ...

Vestigial ear muscles activate during focused listening, revealing a hidden link to our auditory past and evolution.

Scientists call this feature a “neural fossil”. It’s a remnant of a system that once helped our ancestors pinpoint the ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

Humans actually have vestigial muscles that activate when listening closely to something, even though people lost the ability ...