Want to improve your digestion, control your weight, and feel fuller for longer? Fiber is your best friend! Discover the ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Easy, expert-approved tips to boost fiber, from creative meal ideas to effortless food swaps that can redefine your health ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

A research team led by Senior Researcher Sangkyoo Lim has successfully developed biomass-based shape memory polymer fibers capable of simultaneously producing and storing energy. - These artificial ...

Getting enough fiber is crucial for maintaining a healthy digestive system, stabilizing blood sugar, and regulating appetite.