The research on L-carnitine supplements is mixed. Today’s Dietitian examines studies that suggest it’s both beneficial and detrimental for CVD risk and speaks to experts who share guidance for ...

Must expectant women eat eggs, meat, and fish to ensure healthy offspring? Not necessarily. A vegan diet that recognizes all essential nutrients can do mother and baby a world of good. People who ...

While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...

News Relationship Between Moderate Wine Consumption and Cardiovascular Health. Light and moderate consumption of wine is associated with a lower risk of cardiovascular complicatio ...

Serotonin is primarily synthesized by neurons in the dorsal Raphe nucleus (DRN) in the midbrain. Serotonin neurons in the DRN project to numerous brain regions, including the arcuate of the ...

Succumbing to the disease’s devastating consequences has become a way of life in certain parts of the world. But it doesn’t have to be, and for some populations touched by the Diabetes Wellness ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...

Here’s how to distinguish between them and make an accurate diagnosis. Turn on the television or open a newspaper, and you’re likely to find information on food intolerance and allergies. From peanut ...

Today's Dietitian is doing its part to push the fiber intake of Americans with its fabulous list of the highest fiber foods people should be eating today. Many areas of nutrition tend to elicit ...

When it’s time to hit the hay, the food you ate may determine whether you have a restless or a refreshing night’s sleep. It’s no secret that Americans struggle with sleep. According to the National ...

Got the blues? Not your mood, your food! While you’re at it, make sure you also have reds, yellows, and other bright colors on your plate. Beige may be a mainstay in many wardrobes because of its ...