Understanding Motivation: The Key To Pushing Through Barriers
To truly overcome obstacles and achieve lasting success, it’s essential to understand the two types of motivation: internal ...
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"My biggest motivation is my baby...": MMA fighter Ritu Phogat on her comeback after embracing motherhood
Indian mixed-martial-arts fighter Ritu Phogat, who will be making her return to the sport this month, said that her biggest ...
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How to show up strong at work, even when you’re exhausted
One of the ways to show up strong is to manage your thoughts ... In addition to the cognitive approaches you can take to sustain your motivation, you can also gain effectiveness by taking actions ...
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Keeping a streak alive can be strong motivation to stick with a chosen activity
Neither rain, nor snow, nor sleet, nor hail shall keep a streaker from their self-appointed activity. janiecbros/E+ via Getty Images ...