Getting a good night’s sleep can be tough for anyone, but if you live with bipolar disorder, you know that disrupted sleep isn’t just frustrating — it can seriously impact your mood and stability.

“I’m the PhD down the hall whose memory fails during critical discussions at the office,” says Debra. In her early sixties, Debra is a behavioral scientist with the Centers for Disease Control and ...

Mood changes after giving birth are common. So common, in fact, that postpartum depression is one of the most frequent complications of pregnancy, with 1 in 8 birthing women worldwide experiencing ...

When Keely P. describes her first manic episode, she lists what might be considered “classic” bipolar symptoms. “I had lots of energy, a case of the giggles, and racing thoughts,” says Keely, who is ...

Whoever coined the phrase “man’s best friend” was on to something. Dogs — and cats and birds and other critters — have well-documented properties for boosting our well-being. For those living with ...

Our award-winning bpHope Blog is a collection of posts written with heartfelt honesty by a group of bloggers from around the world, with each providing their own unique perspectives on living with ...

I’m on my third marriage. Due to past struggles with hypersexuality, mania, and very poor impulse control, I’ve had a lot of bad outcomes in the love department. If my story were the only example, it ...

Bipolar disorder can affect not only the person with the diagnosis, but also those who provide care and love. While the demands of caregiving are often not easy, know that a caregiver’s support and ...

“It’s easy for me to buy things for others, but hard for me to accept gifts. I really don’t deserve anything.” Or, “It’s not worth it. I just can’t seem to get my act together these days.” Sound ...

Parenting is both rewarding and difficult, and our duties as caregivers to our children or adolescents evolve as they learn, grow, and mature. One of our more basic responsibilities as a parent or ...

Organizations dedicated to helping those with bipolar disorder provide valuable resources, education, and advocacy. They make it easier for individuals with the diagnosis, their families, caregivers, ...