Recent news stories have reported that people who eat a lot of processed meat, face a higher risk of cognitive decline and ...

Seed oils are rich in vitamin E, which acts as an antioxidant and helps protect the body from oxidative stress by preventing ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Science is a process by which we learn about all the things in the universe. It is the process of gaining knowledge through the observation of measurable evidence. To people it often seems that ...

Erfahren Sie mehr über unsere neuesten Aktivitäten und werfen Sie einen Blick auf unsere Food Facts-Zusammenfassungen, um falsche Informationen über Lebensmittel und Gesundheit in den Medien zu ...

Food processing is any method used to turn fresh foods into food products. This can involve one or a combination of the following: washing, chopping, pasteurising, freezing, fermenting, packaging and ...

Food choice refers to how people decide on what to buy and eat. A complex set of factors that vary from person to person and depend on culture, heritage and up-bringing all influence food choice. We ...

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Healthy eating is a crucial part of keeping us healthy. For good health, we need more than 40 different nutrients, and no single food can supply them all - we need a wide variety of foods. Poor, ...