We’ve all heard that eating vegetables is good for us, but what if certain veggies could do more than just keep us healthy?

Before you roll your eyes at yet another tip about "healthy vegetables," know that many of them likely already make regular ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

On world cancer day 2025, pledge to incorporate healthy superfoods like leafy vegetables and berries in your daily diet to ...

Bake vegetables in the for 25–35 minutes, making sure that the vegetables are tender. Sprinkle 2 tablespoons of fresh and ...

Headaches, especially migraines, can be very debilitating. There are many well-known triggers, and it’s crucial to determine the root cause to prevent future headaches. Proper sleep, stress management ...

The researchers tested PEITC in rats that had diabetic nephropathy. Their results showed evidence that PEITC may help repair ...

Cancer prevention relies on making intentional, consistent lifestyle changes, such as a plant-based diet, regular exercise, ...

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...