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Eat Fat, Lose Weight? Dr. Aziz Says Yes! Here's How
Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...
A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and had more energy.
One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...
Carbs Or Fats? Twin Brothers Battle It Out to Find The Ultimate Fitness Diet
To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.
5 ‘Bad’ Fats You Should Be Eating for Better Heart Health, According to Experts
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
Nottinghamshire Live on MSN1h
Professor warns of cholesterol mistake which usually 'makes things worse'
She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...
plantbasednews4d
Food Companies Team Up To Make Plant-Based Foods With Fermented Fats
A major Finnish dairy company will develop new plant-based alternatives with a Swedish start-up that makes fats with ...
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Low-carb diets: A nutritious approach to sustainable eating
Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...