Somewhere between the noise of daily life and our endless pursuit of “success,” we forget that the simplest habits hold the ...

Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

This is what you need to keep in the back of your mind as you compare Kraft Heinz (NASDAQ: KHC) to Coca-Cola (NYSE: KO). Both ...

For years, food tracking has relied on self-reported journaling methods such as MyFitnessPal and Boohee, which require users ...

As most of you may already know, I’m an artist and paint with acrylics, mostly on canvas. There is a juried art show I’ve ...

Super Bowl Sunday is the day football fans gather yearly to cheer on the last two NFL teams left standing. It’s also a time ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Making a budget helps you plan for expenses, and it can provide insight into your spending habits, allowing you to consider ...

Winter is a time to gather and enjoy good food and time with family and friends. Whether it’s a hotdish, a slice of pie, or ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...