Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

The sourdough craze seems to have hit its peak during COVID quarantines, when people began making sourdough bread at home. I ...

Blissful Spoon, a European bistro in downtown Bend with an abundance of gluten-free options, was not founders Miki and Kamal ...

While most cheese is gluten free, not all of it is. If you can't eat gluten for health reasons, there are some cheeses you'll ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

We’ve got 40 recipes to help inspire you to make dinner this February—one for every day of the month, and then some.

Sometimes it was healthy, sometimes it was not (French toast casserole anyone?) but enjoying a treat together was a wonderful ...

The right tips and tools can make a big difference for your health and wallet. Consumer Reports shares some practical ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Meal prepping has quickly become a game-changer for busy individuals looking to stay on top of their nutrition and save time.

Andrew and Ashley Kish, and their two young sons, opened Clean Eatz last March with the goal of making eating healthy easier.