Helen Mirren's 'disciplined' military workout she's followed for 60 years
Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...
The Independent5 天
I tried the 12-minute workout Helen Mirren's used for her ‘whole life’
Helen Mirren’s acting career spans six decades ... As Mirren said, it “gently” encouraged me to move my body with it’s Pilates-esque exercises, which felt lovely after a morning of ...
I tried the 12-minute workout Helen Mirren's used for her ‘whole life’
I tried the 12-minute workout Helen Mirren's used for her ‘whole life’ - HOW I TRAIN: Harry Bullmore discovers why the ...
The Sun1 个月
From toe-touching to push-ups – I tried Helen Mirren’s 12-minute exercise plan from ...
DAME Helen Mirren – Oscar-winner and national treasure ... Grasp your knee and shin with your hands and pull your leg towards the body to really stretch those muscles. You should aim to ...
Woman & Home10 天
Helen Mirren's 'feel-good' skincare steps for 'woken up' skin are refreshingly simplistic
Helen Mirren is the pro-ageing icon of her generation, and her refreshing approach to beauty and skincare routines reflect ...
The Australian26 天
How to get a body like Helen Mirren at 79
British actress Helen Mirren during Paris Fashion Week in 2023 ... it will provide ongoing new challenges to the body,” Morris says. “This helps muscles and the cardiovascular system to ...