American reality star Khloé Kardashian has openly shared the real reason she stays dedicated to fitness—sex appeal. During a conversation with Disso Queen Laura Wasser on her podcast Khloe In ...

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...

Fitness trainer Mahesh shared a video of Kareena Kapoor fully immersed in her CrossFit session, and we must say – she is serving some serious midweek motivation. In the clip, the actress starts ...

William Propper, 30, is facing a sexual assault of a child charge Sugar Land Police Department/Facebook A karate instructor is facing a sexual assault of a child charge after he allegedly raped a ...

A Texas karate instructor has been arrested for allegedly raping one of his teenage male students in a dojo bathroom, according to local authorities. William Propper, 30, stands accused of ...

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Like many of the best workout headphones, these sports headphones help you keep motivated with your favorite music, audiobooks, or podcasts, and are comfortable to wear, even for extended periods.

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

She is often spotted shedding a few kilos and sweating it out in the gym. And the result of her rigorous fitness regime is undeniably inspirational. The actress keeps serving goals with her workout ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...