Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be beneficial ...

Whether you share a bed with a significant other or not, everyone has a preferred side when it comes to a good night's rest.

Dr Rohtagi explains that you can have headaches on either side, however the indicators can vary and help us understand the root cause. He highlights that a left-side headache doesn't indicate that ...