Fame Finders Media brings you an exclusive look at these prominent personalities-mentors who are transforming lives, empowering professionals.
If you find yourself struggling to stay engaged, there are things you can do to get excited about doing your best. Here are ...
If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...
Allen, associate director of Education and Training, Camden Coalition, dives into the essential skills of providing complex ...
If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.
Vocational Education and Training (VET) offers different level courses so you can choose the skill level you need. For example: VET courses give you skills that are relevant. They are designed to meet ...
In 2020, the WHO launched updated guidelines on physical activity (PA) and sedentary behaviour. Globally, countries were ...
While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...
With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because somebody’s forcing you to perform,” Janet Hamilton, a Georgia-based running ...
So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...
From closing rings to closing the gap between fitness and technology, Apple has redefined what it means to stay active. With ...
‘Jonny is probably the most stubborn bastard you’ll ever meet.’ Not the voice of a sworn enemy, there, but Jonny Davies’ coach, Tommy Trees. ‘Once he puts his mind to something, he’s g ...