It is important to note the differences between meditation and mindfulness. Mindfulness can be thought of as a part of meditation. In Buddhist tradition, the aim is to empty one's mind. In Christian ...

Rich history and small-town charm collide with rubber duck racing and bread roll flinging among miles of nature in Christian ...

Rich history and small-town charm collide with rubber duck racing and bread roll flinging among miles of nature in Christian ...

Good morning everyone, thank you so much for joining me in this 20 minute yin yoga full body stretch practice. This class will help you wake up and get ready for the day through some simple yin yoga ...

Breathe is the mindfulness app for Apple Watch that allows you to squeeze in short meditations without ever pulling out your phone. Using one of three presets -- classic, focus or calm -- you ...

The practice of meditation has recently made the leap from alternative tradition to mainstream trend. Not only has it been scientifically shown to reduce anxiety, depression, fatigue and insomnia; but ...

In the name of the Father, and of the Son, and of the Holy Ghost. Amen. I place myself in the presence of him, in whose Incarnate Presence I am before. I place myself there. I adore thee, O my ...

THE WEEK’S MOST POPULAR SONGS RANKED BY CHRISTIAN RADIO AIRPLAY AUDIENCE IMPRESSIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY ...

He began to practice twice a day, never missing a session. Lynch saw Transcendental Meditation as fundamental to his survival as an artist in Hollywood. “In 1984, my film Dune was released ...

Short Wave New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor.