Bam Adebayo delivers an aggressive, effective performance in Game 1, and the Heat can stand to capitalize on their center's speed and quickness.

Isaac Castillo of the Waimea High School baseball team made an impression at the Speed & Quickness baseball clinic that wrapped up yesterday. Keali‘i Aguiar, the Kaua‘i Speed & Quickness ...

Here are where all the Capitals stack up with regard to their top speeds and speed bursts of over 20 MPH with the NHL's new player tracking statistics. The Washington Capitals and head coach ...