When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...
There are straightforward options like, “To my dearest mom, on your special day: Happy birthday!” and “You’re simply the best.” Other thoughtful messages might extend a little longer, such as, “The ...
Last week, President Donald Trump signed yet another executive order targeting the rights of transgender people in this country. This one bars federal funds from going to health care providers that ...
Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released Tuesday. The findings, which apply to both men and women, tied a daily ...