Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

New research suggests that changes in body weight and cholesterol levels could signal increased dementia risk up to a decade before diagnosis, according to a study published in JAMA Network Open.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...

While lectures on the legacies of Martin Luther King Jr., Rosa Parks, and Harriet Tubman are all important, some educators ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women across ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

Red … the color which symbolizes the blood that flows from our hearts. Red … the symbol that relays a powerful message ...

People with very few risk factors can still have heart attacks - and some even can suffer from them without realising ...