Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

For lowering your cholesterol levels, taking medication is a possible option. But there's one kind that has the potential to ...

New research suggests that changes in body weight and cholesterol levels could signal increased dementia risk up to a decade before diagnosis, according to a study published in JAMA Network Open.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

While lectures on the legacies of Martin Luther King Jr., Rosa Parks, and Harriet Tubman are all important, some educators ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women across ...

Eggs have long been a topic of debate in the world of nutrition. Some see them as a source of essential nutrients, while ...

Red … the color which symbolizes the blood that flows from our hearts. Red … the symbol that relays a powerful message ...

Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...

February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...

Low total cholesterol levels were tied to an increased risk of death for pulmonary fibrosis patients with disease of unknown cause in a study.