A new study says juice cleansing brings in more pro-inflammatory bacteria in your oral and gut microbiomes, thereby ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

TikTok is full of videos from people preaching the virtues of juice cleanses. Three-day cleanses seem to be the most popular, ...

A recent study from Stanford Medicine reveals a direct link between fiber intake and reduced cancer risk. Despite its ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Beta-glucan in oats and barley may help with weight loss by controlling blood sugar and reducing fat.

大部分城里人从小就被教导“饭前便后要洗手”，“生水要烧开了才能喝”，但是你知道这是为什么吗？有人可能觉得只是卫生习惯，有人会说“应该为了避免食物中毒，防止感染”，了解初级微生物常识的人可能会进一步指出“这样就不会手上的微生物（比如粪便中的病菌、寄生虫 ...

Juice cleanses can disrupt gut health and cause inflammation by shifting gut and oral bacteria, especially when lacking fiber ...

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...