A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.
In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...
I had no control over my emotions, and it was a horrible feeling — and something that almost drove my boyfriend away for good ...
Researchers at the RIKEN Center for Brain Science (CBS) in Japan have uncovered how perceptual memories linked to positive ...
Nicole Sachs, leading clinician on mind-body wellness and author of “Mind Your Body: A Revolutionary Program to Release ...
Too Short was dealt a tremendous loss last week ... the rap legend's brother was found murdered in their Oakland hometown -- ...
You can know everything there is to know about the world of finance, but it’s all for naught if you lack this one thing.
For as excited as the Los Angeles Lakers were to acquire a player of Luka Doncic’s caliber, it still forced them to send out ...
The tight-knit figure skating community was rocked when an American Airlines flight carrying athletes, parents and coaches ...