A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...

Polyphenols are a plant compound in many fruits, veggies, and whole grains. You can also consume polyphenols in beverages ...

Polyphenols Market size is expected to be worth around USD 2.7 Bn by 2032 from USD 1.4 Bn in 2022, growing at a CAGR of 7.

Polyphenols are compounds found in plants. They are described by scientists as ‘strong antioxidants’. They’re said to provide anti-inflammatory and anti-aging effects and there are thought ...

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

The entirety of a strawberry are all edible. Strawberry leaves contain significantly more polyphenols than the fruit itself, ...

Polyphenols in foods like berries, dark chocolate, green tea, red wine, olive oil, nuts, apples, turmeric, legumes, and citrus fruits offer significant health benefits. These benefits include ...

Polyphenols – a range of compounds found naturally in plants – are celebrated for the multitude of health advantages they offer. They are renowned for their antioxidant properties and have ...

A new study suggests that a daily handful of nuts could help protect brain function in older adults, potentially reducing ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...