If you'd told me in my thirties that by my early forties I'd be dealing with perimenopause I wouldn't have even understood ...

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

Perimenopause is something that is often misunderstood and affects the health of millions of women worldwide. LITTLE ROCK, ...

This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

Woodward recently released a book called “Easy Perimenopause: The Essential Guide to Modern Midlife.” The book touches on the ...

From a wild teenage mane to losing it all, my hair tells the story of my life – and menopause is a whole new chapter ...

Dr. Aherrera emphasized that Perimenopause and Menopause are natural processes that all women go through. Their journeys are ...

Whether you’re in the midst of perimenopause, already through menopause or just starting to explore what it all means, ...