Want to improve your digestion, control your weight, and feel fuller for longer? Fiber is your best friend! Discover the ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Easy, expert-approved tips to boost fiber, from creative meal ideas to effortless food swaps that can redefine your health ...

A research team led by Senior Researcher Sangkyoo Lim has successfully developed biomass-based shape memory polymer fibers capable of simultaneously producing and storing energy. - These artificial ...

Getting enough fiber is crucial for maintaining a healthy digestive system, stabilizing blood sugar, and regulating appetite. Despite its importance, ...

A new study from Stanford Medicine underscores the importance of dietary fiber, found in food including oatmeal, as it may reduce the risk of cancer by altering gene activity. Getty Images Though ...

Technically a type of carbohydrate, “dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb,” says LeVeque. “Unlike other food ...