Writer Gaby Huddart had a transformational experience at her first ever marathon. Here are her top tips for following in her footsteps ...

One common cause could be carpal tunnel. ‘If you adopt the same position for too long, nerves in the wrist and hand can ...

Do you want a full, blunt fringe? Or perhaps you're looking for something lower maintenance like curtain bangs? Cutting in a ...

It's calling for tougher rules around online sales of drugs like Ozempic, urging regulator the General Pharmaceutical Council to introduce a required two-way consultation lasting at least 20 minutes ...

Sexual peaks are when your libido and expression are at their best - and that might happen later than you think.

Tiredness doesn't just cause grogginess, mood issues and a higher chance of skipping healthy habits (no one is prioritising the gym when they're knackered). A lack of sleep is linked to ageing, with ...

Linear Movement Method, Gabriella Espinosa, and Breaking Ballet Founder, Sarah Aspinall, guide us through what a somatic ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

There are crescent-shaped devices, including the Hairmax LaserBand 82, that look similar to extra wide headbands. Because ...

The number of Brits living with cancer is predicted to hit a new high of 3.4 million people this year.

Most people know that GLP-1 receptor agonist medications like Ozempic and Wegovy can cause relatively minor side effects like ...

Braun's laser hair removal devices have always topped our list, and its newest "smart" laser is now $100 off on Amazon.