Hi everyone, thanks for joining me in this 15 minute yoga class to bring some TLC to your spine. This is a great sequence to do to help improve your back flexibility and relieve back pain. We'll be ...
Spinal neurosurgeon Xiaofei (Sophie) Zhou, MD, is a pioneer within Cleveland-based University Hospitals. She started her 2025 by bringing endoscopic spine tools to the hospital and performed the ...
The Journal of Orthopaedic Innovation and Experience has published a must-read article, 'Consolidation and Strategic Partnerships for Orthopaedic Groups: Trends for 2025 and Practical Recommendations ...
A tilted pelvis means the pelvis is tipped forward, backward, or off-center. This causes imbalance and misalignment of the spine, leading to low back pain. Depending on the direction of the pelvic ...