There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

That said, how far you walk in 10,000 steps depends on three factors: stride length, speed, and height. Here, walking coach ...

It's time for a little maths. According to the University of Oklahoma Health Sciences Center, the average step length for women is approximately 26 inches, and the average stride length is 52 inches.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

‘Walking 10,000 steps a day depends on your cadence – how many steps you take per minute, which depends on the length of your legs, your stride, your age, and your fitness level,' says Joanna ...