Classic hip openers become an exploration when approached through unexpected postures. Yoga teacher Viresh Nidanchi shares ...

Description: Seymore's debut album comes after two years of national touring. He's shared the stage with Robert Earl Keen, ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Stress reliever: A Rudraksh mala around your neck has calming properties and helps destress. It helps in providing sound sleep and helps balance your mind and anxiety. Health booster: The Rudraksh ...

Discover the deep symbolism of the lotus flower tattoo meaning. From spiritual growth to resilience, learn what this sacred ...

Explore the cosmic harmony between the seven chakras and celestial bodies like Saturn, Jupiter, Mars, Venus, Mercury, the ...

There are a total of seven chakras that influence us physically, emotionally, and spiritually. The fifth chakra is the Throat Chakra which lets us express freely and communicate. Some symptoms that ...

The epicentre was recorded 12 kilometres (7.5 miles) north of Yujing, a mango-growing district in southern Taiwan, the USGS said. A 6.0-magnitude earthquake hit Taiwan on Tuesday, the US ...

By the end of this read, you'll not only understand the science behind body fat percentage but also learn actionable tips to achieve your goals responsibly. Ready to take the first step toward a ...