Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

"I found that people do cheat when there are no extrinsic incentives like money or prizes but intrinsic rewards, like feeling ...

A report from The New York Times over the weekend highlighted the trend of people wearing an Apple Watch on their ankles, ...

From MyFitnessPal to Cronometer, there’s no shortage of calorie counting apps. But the best app for the job is already on your iPhone: the Calculator app.