For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

The best workout shoes have a perfect blend of functionality, versatility, and durability, but they can be as expensive as ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

The competition, based out of Charleston and which claims to be the fastest-growing event of its kind in the country, was ...