One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.

Here are the top 10 health benefits of eating 5 soaked almonds daily on an empty stomach. Read on to know how you can consume it safely daily morning.

By using a fat-based raw material, the companies intend to enhance the “texture, mouthfeel, and taste” of plant-based ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

A major Finnish dairy company will develop new plant-based alternatives with a Swedish start-up that makes fats with ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...