Being overweight and obese, places increased pressure on your feet, ankles and lower limbs, which makes you more likely to experience arthritis, foot pain and skin problems on the feet ...
According to Sharma, red light therapy can "absolutely" be helpful for pain relief. "It calms down inflammation and increases blood flow, which can ease discomfort and stiffness," she explains, adding ...
That’s why it’s important to do what we can to keep our feet healthy and functioning — including avoiding certain footwear and behavior. “As a podiatrist, we literally see the worst of the worst foot ...
Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...
As we step into the new year, NHS Lanarkshire is encouraging residents to prioritise their foot health this winter with support from its expert Podiatry Service. Cold weather can exacerbate foot ...
Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...