The six small but impactful changes in daily habits that can help protect against heart disease are: ...

Jane cited a recent American study that revealed how moderate doses of vitamin D, such as the recommended US daily dose of 15 ...

Lentils are packed with protein and fiber, making them a powerhouse for vegetarians. It supports muscle growth, heart health, ...

The heart usually beats in an amazing harmonious synchronicity. A heart that beats 72 beats per minute, beats 4,320 times per ...

A regular exercise regime can give better results than surgery in patients suffering from pain associated with narrow ...

Heart health is central to overall well-being, so it's important to be aware of certain risk factors for heart disease and symptoms that may indicate something is wrong ...

New research presented at the European Congress on Obesity (ECO) in Venice, Italy, has found that poor muscle health can ...

Country rap star Colt Ford, 55, lost 60 lbs. after a near-fatal heart attack made him ditch Mountain Dew and fried chicken.

Source: MMM 'The Heart Is A Muscle' Nascent French sales outfit MMM has acquired South African director Imran Hamdulay's ...

The CDC Foundation has added muscle to its “Live to the Beat” campaign, enlisting former NFL star Jerome “The Bus” Bettis to ...

A fitness expert has explained the key exercises that can boost your heart health - reducing the risks of heart disease and ...

Staying active boosts your heart health, strengthens muscles and bones, and helps manage weight. It improves sleep, reduces ...