Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...

Columnist Caroline Gainer has been sleeping a lot more than usual lately, so she investigates whether that's normal for ...

China: A recent study published in the Journal of the American Heart Association has unveiled a compelling association ...

Credit Getty Images Given that supplements are less regulated than prescription medications, Sleep-Wake Advisor spoke with an expert to address questions and concerns regarding the safety, efficacy, ...

Sleep supplements have become a staple of patient conversations in sleep medicine — touted as quick fixes for sleepless nights and over-the-counter solutions to complex sleep disorders. Although ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

Sleep apnea is a condition that causes repeated cycles of breathing interruptions during sleep. If left untreated, sleep apnea may lead to dangerous health complications related to oxygen ...

As many as 70 million people have consistent sleeping issues. Not getting enough sleep each night can raise a person’s risk for several health concerns, including cognitive decline and dementia.

During a good night’s sleep, the brain gets busy cleaning itself, flushing out waste products that have built up during the day. A study in mice shows how a molecule called noradrenaline ...

Other conditions include chronic inflammation, cardiovascular disease, lung edema, hypoxemia and vascular congestion. In fact, isoDGR is stored in areas throughout the body such as the blood ...