Kendo is the Japanese art of fencing and is one of the oldest forms of martial arts in Japan. Kendo's long history and cultural roots embraces not only physical power but a deep mental training and ...

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...

Jason Statham isn't just an action star; he's also a dedicated athlete with a passion for martial arts. In movies, his fighting style blends techniques from disciplines like karate, jiu-jitsu, and ...

But Oshiro persevered, training her muscles and enduring punches to her belly to strengthen her body. She said she could continue taking karate just because mastering new physical skills intrigued ...