Kendo is the Japanese art of fencing and is one of the oldest forms of martial arts in Japan. Kendo's long history and cultural roots embraces not only physical power but a deep mental training and ...

I’m Shola, I’m 18 and I’m training to be a karate instructor. At this community centre I help teach karate sessions for younger kids. I wear a Gi which is made up of a top, trousers and my belt.

As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind. These art forms have been practiced for ages not just as a means of ...

Nancy Caliguri has been training in a dojo for 50 years and racked up a multitude of accomplishments. The Lower Burrell resident is celebrating half a century in martial arts this year. In October ...

Scott was joined at the Tokyo Olympics by fellow Team USA karate athletes Ariel Torres (Florida) and Sakura Kokomai (California). Kokumai was a featured instructor at the USA Elite Training Camp ...