The Texas Karate Institute announced they are hosting free women’s self-defense awareness classes. Classes will be offered ...

The best YouTube videos for kids range from fun and entertaining to ones that get kids moving, help them fall asleep, and educate them on everything from good hygiene to science. There are more ...

Legendary martial artist, actor and cultural icon Bruce Lee’s mind-blowing workout regime has taken the internet by storm.

I came up with the routine here when my three kids were aged 6 to 12. The oldest was definitely ready for structured strength training: He wanted to get stronger for the sports he plays ...

Zachary and Leo entered the Traditional Karate Categories for Kata (Forms) and Kumite (Fighting). Leo is only nine, yet has been training for over five years, fought up a weight class at the WKU ...

Karate Kid: Legends is arriving later this year, bringing the martial arts franchise back to the big screen for the first time in 15 years. Combining the karate of the original movies (and Cobra ...

Ke Huy Quan is returning for more action-packed fun in the martial arts comedy romp Love Hurts, and fans of Quan’s would do ...

Stephen Zarruk (Montgomery County Sheriff’s Office) Deputies said that Zarruk allegedly assaulted the child while doing individualized training at The Woodlands Karate & MMA in The Woodlands ...

National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where ...

Stephen Zarruk, a 32-year-old instructor at The Woodlands Karate & MMA, was taken into custody on January 17, 2025. Zarruk is accused of sexually assaulting a juvenile student during private training ...