Medically reviewed by Melissa Nieves, LND Magnesium is an essential mineral involved in more than 300 reactions in the body.

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Himalayan salts have intrigued people for centuries, and today, these naturally beautiful crystals continue to be celebrated ...

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

Part of an RM Sotheby's sale running Feb. 27-28 in Coral Gables, Florida, the 1957 Chevrolet Corvette SS Project XP-64 is ...

Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...

The City of Spokane announced part of Division Street will be reduced to one lane while crews repair a water main break.