Maya Jama backs one particular low-intensity workout that engages 'every single muscle' in the body without getting 'drenched with sweat'. The 30-year-old presenter, who's been busy filming a new ...

Love Island fans and Maya Jama fans alike have been patiently waiting ... action by biking across sunny South Africa in the chicest workout gear, proving she's the ultimate cool-girl in every ...

BOMBSHELL beauty Maya Jama returned to our screens this week ... It says Precision is "a targeted workout focusing on specific muscle groups, allowing you to sculpt your upper or lower body." ...

Maya Jama has shared a low-intensity workout that's perfect for anyone who hates getting 'drenched' in sweat. The 30-year-old TV star, who's currently hosting then new series of Love Island ...

Speaking of her regular reformer Pilates sessions with Maya, Marsha reminded us that these are supplementary to the strength training workouts Maya does with a PT. These sessions help strengthen ...

Maya Jama backs one particular low-intensity workout that engages 'every single muscle' in the body without getting 'drenched with sweat'. The 30-year-old presenter, who's been busy filming a new ...