Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Added to this, it's convenient and can be carried in your handbag for on-the-spot relief. But should women be looking for instant fixes for a long-term health condition like PMS? Christine Barker ...

That doesn’t mean you have to dread that time of the month: Daily PMS Relief is a supplement that will help you feel at your best all month long, she added. “Adding a daily supplement to promote ...

Of the various herbal supplements touted as possible PMS remedies,chasteberry (a dried extract of the fruit of the chasteberry tree) is the oneresearchers tend to give the most credence.

There are endless wellbeing benefits of yoga, from improving flexibility to reducing anxiety. But the holistic practice can ...

Women’s health is often overlooked but Samphire Neuroscience is breaking barriers with its game-changing innovation, Nettle.

A heating pad or over-the-counter medication can ease pain brought on from your menstrual cycle, but there are a few effective and less obvious ways to get relief fast.

Nigerians can expect stable and lower fuel prices in the coming months as petrol marketers have entered a 180-day supply ...

There’s no evidence to suggest that bipolar disorder causes premenstrual syndrome (PMS) or vice versa. However, premenstrual ...

Life Extension’s New Daily PMS Relief Non-GMO and Gluten-Free Plant Based supplement is the daily way to keep PMS symptoms at bay. Wouldn’t it be nice if “that time of the month” wasn’t ...

But ladies, PMS doesn’t have to cramp your style! Life Extension has launched Daily PMS Relief, which contains a ginger extract that demonstrated an up to 84% reduction in menstrual cramp scores ...