For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Genetic variants linked to autism are associated with structural differences in neonatal white matter, particularly increased ...

That’s basically how you approach plyometric exercises that typically require zero equipment—and they may be just what your ...

Start standing. Place hands on ground in front of you. Jump both feet back to plank, elbows soft. Option to drop chest to floor, then press back up to plank. Jump feet back up to hands, then explode ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

The following is a summary of “MRI-based vertebral bone quality score is a predictor of pedicle screw loosening following instrumented posterior lumbar fusion,” published in the January 2025 issue of ...

Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which offer plenty more bang for your buck. To prove it, he’s shared what he ...

Although less common, brain tumors like parasagittal meningiomas can compress the superior sagittal sinus, leading to IIH. Venous stenting has become a minimally invasive and effective intervention ...